Thursday, July 28, 2011

Great start, Bad end

I thought it was going to be a really good day.  I thought I was going to be able to control my need to eat...  As always, the day started great.  For breakfast, I had a cup of coffee & 2 boiled eggs. For lunch, I had  10 fresh figs & 2 rice cakes.  I had an early small dinner of 97% ff Hebrew National hot dog w/ roasted mix veggies.  I jogged 2.23 miles intending to jog more later on in the evening.  My parents & brother came over for a visit.  I had another cup of coffee.  They left and I ATE.  I had a Johnsonville Cheddar braut in a hot dog bun w/ 3 different kinds of chips.  It could have been a lot worse-I could have had 2 brauts...

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