I thought it was going to be a really good day. I thought I was going to be able to control my need to eat... As always, the day started great. For breakfast, I had a cup of coffee & 2 boiled eggs. For lunch, I had 10 fresh figs & 2 rice cakes. I had an early small dinner of 97% ff Hebrew National hot dog w/ roasted mix veggies. I jogged 2.23 miles intending to jog more later on in the evening. My parents & brother came over for a visit. I had another cup of coffee. They left and I ATE. I had a Johnsonville Cheddar braut in a hot dog bun w/ 3 different kinds of chips. It could have been a lot worse-I could have had 2 brauts...

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